Export a summary file of your readings to another app

This export puts your recent readings into one file, in a structured text format that assistant apps can read. You can then ask such an app questions about your readings. This app only creates the file and hands it over. The other app reads it and writes the answers; its answers are not checked by this app or by a doctor.

The last 7 days are free. The last 30 days need Premium.

Before you start

• You need at least 3 readings. With fewer, the line at the top of History shows Add at least 3 measurements to see AI insights.
• The export covers the profile that is selected in the app.
• The list offers the supported apps that are installed on your phone, for example ChatGPT, Claude, Gemini or Copilot.

Send the file to an app

1. Tap History, the second icon in the row at the top of the screen.

2. At the top of the list, next to Analyse your data using AI, tap Analyse.

3. Under Time period, tap Last 7 days or Last 30 days. Without Premium, Last 30 days has a lock and opens the Premium offer.

4. Read the text I understand that my health data will be shared with a 3rd-party app and is subject to its privacy policy and tick the box next to it. The apps cannot be chosen before the box is ticked.

5. Next to the app you want, tap Open.

6. The other app opens. ChatGPT, Claude and Copilot receive the file as an attachment. For Gemini, Grok and Perplexity the app copies the summary instead and shows a short message: tap the message field in the other app, touch and hold, and choose Paste.

7. Type your question in the other app, for example "How did my blood pressure change this week?", and send it.

If none of the supported apps is installed, the sheet shows Install an AI app first. Tap Install next to an app, install it and come back to this app. Then tick the box and tap Analyze my data.

What the file contains

The file is a text file named after AI Health Insights and the date. It contains:

• the profile's name, the age if you entered a date of birth, and whether diabetes is ticked in the profile;
• the guideline the app uses for its colours, with the range of each category;
• the averages of the period compared with the period of the same length before it: systolic, diastolic, pulse, mean arterial pressure and pulse pressure, and weight and oxygen saturation if you recorded them, each marked as rising, falling or stable;
• the comparisons from the app's analysis, for example by time of day and by tag;
• every reading of the period: date and time, systolic, diastolic, pulse, weight, oxygen saturation, air pressure and temperature if the weather was recorded, tags and notes;
• instructions for the receiving app: not to diagnose, to remind you to see your doctor, and to use the guideline named in the file.

When the summary is copied for Gemini, Grok or Perplexity, the list of single readings, tags and notes is left out. The averages and comparisons are included.

Your data in the other app

• Nothing is sent until you tick the box and choose an app.
• The file goes only to the app you choose. That app's own privacy policy then applies, as the text next to the box says. Its developer, not this app, decides what happens to the data.
• The file contains the profile's name and your notes.
• The answers you get are information, not medical advice. To discuss your readings with your doctor, use the PDF report.

What to check if it does not work

• The apps in the list are grey and the text next to the box turns red. Tick the box first.
• The other app opens without your data. If you chose Gemini, Grok or Perplexity, the summary is copied: paste it into the message field. Otherwise, go back to this app and choose the app again.
• A list of apps opens instead of the app you chose. The chosen app did not accept the file. Pick it from the list, or pick another app.
• Last 30 days opens the Premium offer. The 30-day export needs Premium. Last 7 days is free.
• The line at the top of History shows Add at least 3 measurements to see AI insights. Record at least 3 readings in the selected profile.
• On a phone without Google Play, Install cannot open the store. Install the app you want from your phone's app store first, then open the export again.