Health & Wellness Insights

Expert insights on blood pressure management, heart health, and wellness. Evidence-based articles to help you understand and improve your cardiovascular health.

Featured Articles

educationguide
Understanding Blood Pressure: A Complete Visual Guide
A comprehensive guide demonstrating our enhanced headline styling and visual hierarchy for better readability and engagement.
Szymon Klimaszewski
7 min read
technologymeasurement
Why Your Phone Can't Really Measure Blood Pressure (Yet)
Discover why smartphone apps claiming to measure blood pressure aren't reliable, what's missing in the technology, and what the future might hold for mobile health monitoring.
Szymon Klimaszewski
6 min read

All Articles

tipsmonitoring
Blood Pressure Monitoring Tips: A Bullet Point Guide
Essential tips for accurate blood pressure monitoring presented in easy-to-follow bullet points and numbered lists.
Szymon Klimaszewski
5 min read
educationguide
Understanding Blood Pressure: A Complete Visual Guide
A comprehensive guide demonstrating our enhanced headline styling and visual hierarchy for better readability and engagement.
Szymon Klimaszewski
7 min read
comparisondevices
Blood Pressure Monitoring: Complete Comparison Guide
A comprehensive comparison of different blood pressure monitoring methods, devices, and techniques with detailed tables and examples.
Szymon Klimaszewski
8 min read
medical-guidelinesinternational-health
Europe vs. USA: One Blood Pressure, Two Diagnoses
Why the same blood pressure reading means different things in the US versus Europe—an easy-to-follow breakdown of AHA and ESC guidelines.
Szymon Klimaszewski
7 min read
technologymeasurement
Why Your Phone Can't Really Measure Blood Pressure (Yet)
Discover why smartphone apps claiming to measure blood pressure aren't reliable, what's missing in the technology, and what the future might hold for mobile health monitoring.
Szymon Klimaszewski
6 min read
educationmeasurement
Pulse ≠ Pressure: Why Heart Rate Isn't the Same as Blood Pressure
Understanding the crucial difference between pulse (heart rate) and blood pressure. Learn why pulse-based apps can't replace proper BP measurement with simple, relatable analogies.
Szymon Klimaszewski
5 min read