Health & Wellness Insights

Expert insights on blood pressure management, heart health, and wellness. Evidence-based articles to help you understand and improve your cardiovascular health.

Featured Articles

educationmeasurement
Pulse ≠ Pressure: Why Heart Rate Isn't the Same as Blood Pressure
Understanding the crucial difference between pulse (heart rate) and blood pressure. Learn why pulse-based apps can't replace proper BP measurement with simple, relatable analogies.
Szymon Klimaszewski
5 min read
technologymeasurement
Why Your Phone Can't Really Measure Blood Pressure (Yet)
Discover why smartphone apps claiming to measure blood pressure aren't reliable, what's missing in the technology, and what the future might hold for mobile health monitoring.
Szymon Klimaszewski
6 min read

All Articles

educationmeasurement
Pulse ≠ Pressure: Why Heart Rate Isn't the Same as Blood Pressure
Understanding the crucial difference between pulse (heart rate) and blood pressure. Learn why pulse-based apps can't replace proper BP measurement with simple, relatable analogies.
Szymon Klimaszewski
5 min read
medical-guidelinesinternational-health
Europe vs. USA: One Blood Pressure, Two Diagnoses
Why the same blood pressure reading means different things in the US versus Europe—an easy-to-follow breakdown of AHA and ESC guidelines.
Szymon Klimaszewski
7 min read
technologymeasurement
Why Your Phone Can't Really Measure Blood Pressure (Yet)
Discover why smartphone apps claiming to measure blood pressure aren't reliable, what's missing in the technology, and what the future might hold for mobile health monitoring.
Szymon Klimaszewski
6 min read